Trainers need to train hard themselves!!
/When looking for a trainer, you need to look for some one who at least looks fit themselves.....don't you?? I see too many trainers these days (especially weight training) who are not in shape themselves!! How can you push a person to their limits when you have no idea how it feels to reach those limits yourself?? Here at Perfect form fitness, we love our training and train hard ourselves everyday, so we know exactly how you're feeling throughout your workout!!