Perfect form fitness training is excited to be able to add kids Ninja warrior and Calisthenics (body weight) training to our list of available services!! We love fitness and are always learning new skills, in 2016 our trainer Ash completed his Progressive Calisthenics Certification and early 2017 he will be one of the athletes in the brand new television show "Australian Ninja Warrior".
This style of training is a great way to get your young ones interested in fitness, we work on strength, coordination, flexibility, new skills/challenges and most of all having fun!!
Each week we look at progressing up the ladder of calisthenics exercises and each week we have a new ninja warrior set up to tackle.
Call or email Ash for pricing and details, your kids will love it!!!