A MASSIVE shout out to one of our hard working bootcampers Elizma Lambert for her super star performance competing in the Gold Coast half marathon last sunday morning!! Out of around 10,000 competitors she came in 12th place with a time of 1hr 20 minutes!!
That's 3 minutes 48 seconds per kilometre!! Amazing stuff Elizma!!
Elizma is a great example of someone who trains hard and eats clean all year round, she makes no excuses and just gets the job done, you are an inspiration Elizma, here at Perfect Form Fitness we are proud to have you training with us!! Keep up the good work!!